Explore. Equip. Empower.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. Therapy is an investment to learn, love, and master your self.
Improve your relationship with others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. Relationship is our instinctive desire, but we don’t always get it right. Learn tools to improve how you communicate with, connect to, and care for others.
“Teka is the best at seeing the positive in a negative situation. She is the best at sharing her inner light with others!”
—Jericia J.
Try a FREE 15 minute consultation to see if I’m the therapist for you.
There’s no commitment, pressure, or obligation.